What Is Achilles Tendinopathy?

Achilles tendinopathy involves irritation and degeneration of the strong tendon that connects the calf muscles to the heel. It usually develops gradually from overuse, especially in runners or people who suddenly increase activity levels. Pain is typically felt along the back of the heel or lower leg, and may be worse with the first steps in the morning or after periods of rest. The area may appear thickened, swollen, or tender to touch. Stiffness can limit movement while walking or exercising. Without proper care, symptoms may last longer and become more painful. A podiatrist can assess the tendon, evaluate gait and foot structure, and identify contributing factors. Treatment includes activity modification,  wearing supportive footwear, custom orthotics, and targeted exercises to improve flexibility and strength. In more advanced cases, additional therapies or procedures may be recommended. If you have Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

Fracture Blisters on the Foot

Fracture blisters are fluid-filled skin lesions that develop on the foot after a bone fracture, caused by intense swelling and pressure that disrupts the layers of the skin, often appearing clear or filled with blood. These blisters are typically accompanied by pain, swelling, and a feeling of tightness in the affected area, and may increase the risk of infection, if not treated promptly and properly. Common causes include traumatic injuries such as falls, accidents, or sports-related impacts, while risk factors include severe swelling, poor circulation, and delayed medical attention. A podiatrist can assess the injury, protect the skin, and support proper healing. If you notice blistering after a foot injury, it is strongly suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Serious Foot Wounds May Not Cause Pain in Diabetes

Foot problems do not always feel the same, even when they are serious. In people with poor circulation, extra pressure on the feet often causes pain. In those with diabetes and nerve damage, that same pressure may lead to open sores without any discomfort. This difference can delay care and allow wounds to worsen. Circulation issues usually begin in larger blood vessels higher in the leg, while diabetes-related changes often affect smaller vessels in the lower leg and foot. Diabetes can also cause stiffened vessels and tiny areas of low oxygen in the skin, further limiting healing. Because feeling is reduced, a lack of pain does not mean a lack of danger. Care must focus on relieving pressure and treating wounds early, while also checking blood flow. If you have diabetes and notice changes in your feet, it is suggested that you see a podiatrist for a thorough evaluation and appropriate care.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Dealing With Swollen Ankles

Swelling of the feet and ankles, also known as edema, occurs when fluid collects in the tissues of the lower legs. Many people notice that their shoes feel tighter or that the skin around the ankles appears puffy or stretched. In some cases, the skin may feel tender, heavy, or leave an indentation when pressed. Swelling may develop gradually throughout the day, especially after long periods of standing or sitting. Common causes include poor circulation, injury, inflammation, pregnancy, certain medications, or medical conditions that affect the heart, kidneys, or veins. Foot structure problems can also contribute when uneven pressure affects how fluid moves through the lower leg. A podiatrist can evaluate swelling through a physical examination and review of medical history to help identify possible causes. Treatment often focuses on improving circulation and reducing pressure in the feet and ankles. Care options include supportive footwear, compression, and targeted exercises that encourage healthy blood flow. If you have swollen feet and ankles, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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