Raynaud’s phenomenon affects blood flow to the extremities, often triggered by cold or stress. While it is more commonly noticed in the hands, the feet can also be affected. During an episode, toes may turn white, then blue, and finally red, as circulation returns. These color changes are usually accompanied by numbness, tingling, or a cold, aching sensation. For some, symptoms are mild and occasional. For others, they can interfere with comfort, mobility, and daily routines. Wearing tight shoes, exposure to cold floors, or even emotional stress can bring on an episode. Managing Raynaud’s involves keeping the feet warm, avoiding triggers, and, in some cases, using medication to improve circulation. If you notice repeated color changes or discomfort in your toes during temperature shifts, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions and gout both affect the big toe but differ in cause and presentation. A bunion is a structural deformity at the base of the big toe, leading to a bony bump, joint stiffness, and pain during walking. It is often caused by genetics, poor footwear, or foot mechanics. Gout, in contrast, is a type of arthritis caused by excess uric acid, leading to sudden, intense pain, swelling, redness, and warmth in the big toe joint. While bunions develop gradually, gout often presents as a flare-up. A podiatrist can identify either condition through examination and imaging, offering personalized treatment. If you are experiencing big toe pain, it is suggested that you consult a podiatrist who can accurately diagnose the cause and offer effective treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pregnancy can bring several changes to the feet due to weight gain, hormonal shifts, and fluid retention. Flat feet may develop as the arches collapse from added pressure and increased ligament laxity. Swelling in the feet and ankles is also common as circulation changes. Ingrown toenails can result from wearing tight shoes and altered foot shape. Cracked heels may appear due to dry skin and increased strain. These issues can cause discomfort and affect mobility. A podiatrist can provide personalized care through proper footwear guidance, safe treatments, and prevention strategies. If you are experiencing foot problems during pregnancy, it is suggested that you schedule a visit with this type of doctor for effective relief and support during this important time.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.