Items filtered by date: August 2025

Working in construction exposes your feet to heavy equipment, sharp debris, and uneven surfaces, making foot protection essential. Wearing high-quality steel-toe boots, slip-resistant soles, and cushioned insoles helps prevent injuries, blisters, and long-term strain. Proper hygiene and moisture control are also key to avoiding infections and skin conditions. A podiatrist can evaluate foot pain, provide custom orthotics, and treat injuries to ensure you stay safe and mobile on the job. Ignoring foot discomfort can lead to chronic issues that affect work performance and quality of life. If you have endured a foot injury, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions, keeping your feet healthy and strong throughout your construction career.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Corns are thickened areas of skin that form in response to friction or pressure. Hard corns often appear on the tops of toes, the soles of the feet, or the side of the little toe, while soft corns usually develop between toes where the skin stays moist. These painful spots result from wearing tight shoes, abnormal toe positioning, or repeated rubbing against footwear. Over time, corns can make walking uncomfortable and lead to further complications. A podiatrist can accurately diagnose the type of corn, safely remove the thickened skin, and recommend methods to prevent recurrence. If you have a painful corn, it is suggested that you consult a podiatrist who can offer effective relief and treatment tips.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.