Items filtered by date: August 2023

Tuesday, 29 August 2023 00:00

Types of Hammertoe Surgery

Early intervention in managing painful hammertoes can prevent the need for surgery. However, for some individuals, surgery may become a viable option. It is important to address underlying factors such as rheumatoid arthritis prior to considering surgery. A number of surgical options are available, depending on the severity or advancement of the hammertoe. Tendon transfer, suitable for flexible hammertoes, involves repositioning tendons to improve alignment and appearance. Joint resection is beneficial for fixed hammertoes. This procedure consists of adjusting ligaments, tendons, and bone portions. Fusion is generally reserved for severe fixed hammertoes that may require this approach. Joint portions are removed to stimulate bone growth and straighten the toe. Toe removal is employed only in rare cases of extreme pain, although it comes with significant considerations. Surgery is often performed as an outpatient and can involve local anesthesia. Strengthening exercises and wearing proper footwear can help to aid in recovery. For guidance on managing a hammertoe, it is suggested that you consult with a podiatrist for treatment options.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 22 August 2023 00:00

Pain in the Ball of the Foot

Much of the body's weight is supported by the metatarsals, the long bones of the foot. When these bones become inflamed or irritated, it results in a condition known as metatarsalgia, or more commonly, pain in the ball of the foot. This causes varying degrees of discomfort that can disrupt daily activities. Metatarsalgia is often seen in active individuals, as a result of overuse and high-impact activities like running and jumping. Constrictive footwear and high heels that create pressure around the metatarsals can also contribute to ball of foot pain. Being overweight increases the risk of developing metatarsalgia. Symptoms include pain between the toes and the arch, which can intensify during movement and ease when resting. Numbness around the toes, especially the big toe and second toe, is common. Stretching and strengthening foot muscles, as well as the Achilles tendon, are essential for recovery from metatarsalgia. Proper footwear with arch support can aid in cushioning the foot's arch and providing relief. Surgical options might be considered if other pain management remedies prove inadequate. If you are experiencing pain in the ball of the foot on a continual basis, it is suggested that you make an appointment with a podiatrist for a full examination and discussion of treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 20 August 2023 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 15 August 2023 00:00

Athlete’s Foot Infections

Athlete's foot is a common and highly contagious fungal infection caused by an overgrowth of the tinea fungus. While not typically serious, it can be uncomfortable and annoying. This fungus thrives in warm, moist, and airless environments, making it more likely to spread in places like public changing rooms and showers. Symptoms of athlete's foot include an itchy and scaly rash, blisters, cracked skin, and in some cases, changes to the toenails. To prevent this condition, wear shoes that fit well and are breathable, change them regularly, and avoid sharing towels. For self-care, use topical antifungal treatments like sprays, liquids, or powders and follow the instructions carefully. Continue treatment even after symptoms disappear to eradicate the fungus completely. If these treatments fail or the infection becomes severe, it is wise to consult a podiatrist. This is especially important if you experience pain, redness, or have underlying conditions, such as diabetes or a weakened immune system. For help with problems caused by athlete’s foot, it is suggested that you make an appointment with a podiatrist. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Cleveland Foot & Ankle Clinic.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 August 2023 00:00

Causes of Flat Feet in Adults

Flat feet, a common condition among adults, occur when the arches of the feet collapse, leading to the entire foot making contact with the ground. While the majority of babies are born with flat feet, others develop this condition later in life, and several factors can contribute to adult-onset flat feet. Overpronation is a common cause of flat feet. This is an abnormal inward rolling of the foot while walking, often caused by muscle imbalances or improper foot structure. Trauma to the foot or ankle, such as fractures or ligament damage, can alter the foot's structure and also lead to flat feet. Aging can contribute to flat feet, as the ligaments and tendons lose elasticity, weakening the foot's arch support. People who are obese may notice their feet are flat, as a result of the stress that is placed on the feet from the added weight. Genetics and certain medical conditions can cause flat feet, including rheumatoid arthritis and nerve disorders. Understanding the causes of adult flat feet can aid in early detection and prompt intervention, ensuring better foot health in the long run. If you have flat feet, it is suggested that you are under the care of a podiatrist who can help you to manage this condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Tuesday, 01 August 2023 00:00

The Key to Proper Shoe Fitting

The importance of a proper shoe fitting can make a world of difference in foot comfort and health. Getting the right shoe size is like finding the perfect fit for a puzzle piece. Shoes that are too tight can cramp the toes and cause pain, while loose shoes can lead to blisters and discomfort. To find the ideal fit, measure the feet regularly as they can change as the body grows. It is beneficial to try on new shoes with the socks that will be worn to get an accurate feel. It is important to check that the heels do not slip and the arch of your foot aligns with the shoe's arch support. The feet are comfortable in shoes that fit properly right away. If you would like more information about how to measure for shoes that fit correcty, it is suggested that you speak with a podiatrist who can provide you with the knowledge you are seeking. 

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Proper Shoe Fitting

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