Items filtered by date: December 2022

Research has shown the majority of women enjoy buying shoes but are unhappy with the way their feet look. Obesity may be a reason for this, and the feet may change shape as a result of the extra weight they endure. Additionally, the feet may become bigger, and many people have not purchased larger shoes to accommodate their feet. This can cause various foot problems to develop, including corns, bunions, and hammertoes. There are several warning signs the feet and legs may give which may indicate there is excess weight. These can consist of calf pain, possibly leading to Achilles tendonitis. Plantar fasciitis is a painful foot condition among obese patients, and severe heel pain may accompany this condition. Gout is an ailment that affects the toes and can cause debilitating pain. This is known to be common among people who are overweight and may be connected to kidney disease. If you have foot conditions from being overweight and would like to know about effective treatment and prevention methods, please confer with a podiatrist.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Winter sports can be fun for many – but only with the proper protective gear. Even with the right equipment, however, injuries can happen. If you’ve sustained foot or ankle trauma or a foot or ankle injury, we’re here to help.

Tuesday, 20 December 2022 00:00

What Causes Pain With a Heel Spur?

A heel spur can produce severe pain and discomfort, despite their small size. It is defined as a bony growth that forms on the bottom of the heel, generally as a result of consistent pressure the heel endures. Pain that often accompanies this condition is caused by an inflamed ligament that connects the heel to the toes, causing difficulty in completing daily tasks. This can happen from being obese, frequently running, or possibly from wearing shoes that do not fit correctly. Larger heel spurs may feel like a small hook on the inside of the heel that can be an inch or longer. Intense heel pain will often bring the patient to a podiatrist to have an X-ray taken, which can determine the exact size of it, although the pain is typically caused by inflammation. At the first sign of heel pain, it is strongly urged that you speak with a podiatrist who can offer treatment methods that are correct for you, which may include surgery for removal. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 13 December 2022 00:00

Choosing the Right Shoes for Your Child

Keeping children in shoes can be challenging because their feet grow so rapidly. Here are some tips for finding the right shoes for your child. Check their shoes regularly for worn areas, seams that are stretched, and toes that are worn out. These may be signs that their shoes need to be replaced. Have the child’s foot measured each time they try on shoes so that both the length and the width are taken into account. There should be about half an inch between the end of the shoe and the toes. Avoid buying shoes that are too big for the child as this can cause falls. The heel of the shoe should fit snugly, but not too tightly. For best results, avoid the idea of breaking in the shoes at home, and instead, make sure the shoe fits well at the store. Discourage your child from wearing shoes with higher heels, as this may affect the development of healthy feet and legs. Instead, go for shoes with flatter, textured soles that can keep them from slipping and falling. For more information on the best shoes for your child, please consult a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 06 December 2022 00:00

Addressing Cuboid Syndrome

The cuboid bone is a somewhat irregularly shaped bone located in the midfoot area. The bone is one of the different tarsal bones in the foot, and it is located on the outside of the foot. Cuboid syndrome affects this bone, and it occurs when the bone has dislocated. Individuals suffering from cuboid syndrome might notice pain in the outside of the foot, as well as a pain that tends to be more poignant in the morning when one initially stands up. After visiting a trusted medical professional like a podiatrist, an individual might be able to address their cuboid syndrome in several different ways. For example, a medical professional might be able to relocate the bone for you. In addition, they might recommend that you apply ice to the affected area to ease any pain. Schedule your appointment with a podiatrist today if you think you might have cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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