Items filtered by date: November 2024

Tuesday, 26 November 2024 00:00

Definition and Causes of Flat Feet in Children

Flat feet, also known as fallen arches, is a condition where the arch of the foot does not develop properly, causing the entire sole to touch the ground. In children, this condition is quite common and can be temporary as their feet often develop arches as they grow. However, in some cases, flat feet persist into adulthood. The causes of flat feet in children can vary. In many instances, it is due to genetic factors, as children may inherit the condition from their parents. Additionally, conditions such as obesity, muscle weakness, or ligament laxity can contribute to the development of flat feet. In rare cases, flat feet can be associated with other medical conditions, like cerebral palsy or Down syndrome. If your child has flat feet, it is suggested that regular visits are made to a podiatrist who can monitor this condition.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet

Plantar fasciitis can cause significant discomfort, and using orthotics and dorsal night splints offers effective relief. Orthotics provide customized support to the arch of the foot, helping to distribute pressure evenly and reduce strain on the plantar fascia. They can alleviate pain during daily activities and improve overall foot alignment. Dorsal night splints are designed to keep the foot in a gentle, extended position while sleeping, which helps to stretch the plantar fascia and Achilles tendon. This continuous gentle stretch can significantly reduce morning pain and stiffness. These interventions work together to promote healing, enhance comfort, and reduce persistent foot pain. Incorporating orthotics and dorsal night splints into a treatment plan can lead to improved mobility and a better quality of life for those affected by plantar fasciitis. If you are suffering from plantar fasciitis, it is strongly suggested that you consult a podiatrist who can determine if this type of orthotic is right for you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
Sunday, 17 November 2024 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 12 November 2024 00:00

Dangers of Peripheral Artery Disease

Peripheral artery disease, or PAD, occurs when blood flow to the feet and legs is restricted due to narrowed arteries. This condition can significantly impact the health of your feet. One of the primary symptoms of peripheral artery disease is muscle cramping or pain during physical activity, but it often affects the feet in more critical ways. People with PAD may notice that cuts, scrapes, or blisters on their feet are slow to heal. In fact, they may not heal at all. Prolonged inadequate blood flow can result in tissue damage, resulting in ulcers or even gangrene. Poor circulation caused by PAD also can lead to a decreased skin temperature in the feet, making one foot feel much colder than the other. Other visible signs include poor nail growth or the loss of hair on the toes and lower legs. A podiatrist can help to manage PAD by monitoring blood circulation in the feet and implementing treatment that enhances blood flow and promotes healing. If you have foot problems caused by peripheral artery disease, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease
Tuesday, 05 November 2024 00:00

Three Phases of Diabetic Wound Healing

Diabetic foot wounds progress through three key phases, the inflammatory, proliferative, and maturation stages. The inflammatory phase is when the body initiates its immune response, removing debris and bacteria. In people with diabetes, this phase can be extended because of poor circulation and weakened immunity, which delay healing. The proliferative phase focuses on tissue repair, as new blood vessels form and collagen builds up to close the wound. Diabetic wounds may experience slow progress during this phase, which increases the risk of infection. The maturation phase involves the remodeling of tissue, which can sometimes extend beyond a year. A podiatrist plays a critical role in managing diabetic foot wounds by conducting regular exams and recommending advanced wound care treatment when necessary. If you have diabetic foot wounds, it is suggested that you are under the care of a podiatrist who can effectively treat this serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Cleveland Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care

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