Achilles tendinopathy involves irritation and degeneration of the strong tendon that connects the calf muscles to the heel. It usually develops gradually from overuse, especially in runners or people who suddenly increase activity levels. Pain is typically felt along the back of the heel or lower leg, and may be worse with the first steps in the morning or after periods of rest. The area may appear thickened, swollen, or tender to touch. Stiffness can limit movement while walking or exercising. Without proper care, symptoms may last longer and become more painful. A podiatrist can assess the tendon, evaluate gait and foot structure, and identify contributing factors. Treatment includes activity modification, wearing supportive footwear, custom orthotics, and targeted exercises to improve flexibility and strength. In more advanced cases, additional therapies or procedures may be recommended. If you have Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
